28th January 2021  /  EAGLE FM

If you have the blues right now, don’t worry—you’re not alone

Ever notice that as rain drops from the sky, your mood sometimes drops, too?

Today on Off The Hook, we discuss SEASONAL Affective Disorder

During this rainy weather we get less sunlight.

For some people, this can signal the start of a difficult period. This year, in particular, things may seem a little more tough than usual. With this in mind, we explore the impacts of coronavirus and seasonal affective disorder, as well as some tips for improving your mood