24th July 2020  /  Eagle FM

Losing a family member, a close friend, or even a beloved pet can be devastating.

All the small details of daily life—getting out of bed, making meals, going to appointments, taking care of children, handling responsibilities at work—may seem monumentally hard or inconsequential.

Yet, even as you grieve, you’ve probably been reminded that life must go on.

But working through the emotional pain can be difficult, particularly during the holidays, when you may feel you are supposed to be celebrating.

The normal process of grieving that we have to respect is that even though there are cultural differences and personal style differences, but grief is a shared part of the human experience

Joining us in studio this evening is Ms Leandre, a Clinical Psychologist and Geophina, an inquisitive Namibian mind with a story to tell