14th June 2025  /  EAGLE FM

Still holding onto yesterday’s pain?

We’re exposing those invisible chain that keep us stuck: from old grudges and past traumas to sneaky habits, the fear of stepping into the unknown, toxic ties and friends or family who quietly sabotage your growth.
I’ll share real stories (think: the friend who can’t forgive, the neat-freak parent who micromanages, the everyday habits we barely notice) and simple steps to start letting go.
If you’ve ever felt weighed down by your own mind, tune in. Let’s drop those invisible burdens and make space for a lighter, bolder you. See you on Mind Matters!